Generally, smart solutions make human life easier by allowing us to interact with systems in a way we’ve never done before. These involve artificial intelligence (AI) technologies and innovations that integrate smart solutions in all aspects of life.
As such, robust technological advancements also paved the way for developing accessible, cost-effective, and data-driven technologies that revolutionise how we approach personal growth and self-improvement. Hence the emergence of AI coaching apps and platforms.
What is AI Coaching?
With the surge of AI-powered applications comes a powerful tool for personal growth and self-improvement. AI coaching offers personalised coaching, which helps individuals stay motivated to reach their goals amidst life challenges.
AI-based coaching is more than just talking to a generic AI chatbot. It serves as a dynamic catalyst for transforming one’s life, creating tailored solutions and insights that resonate with the person’s disposition, principles, and aspirations.
Unlike traditional coaching, AI coaching is cheaper and more accessible, allowing people to unleash their potential and become a better version of themselves, whether in their personal or professional endeavours.
On the one hand, AI coaches support individuals seeking holistic recommendations for enhancing emotional intelligence and self-awareness. On the other hand, they help an organization’s workforce cohesively towards a single goal. They offer strategies that employees foster teamwork, develop problem-solving skills, and increase productivity.
Features and Functionalities of AI Coaching Apps
AI coaching apps offer a range of features and functionalities designed to support users in their personal development journey. Some features include:
1. Goal Setting and Progress Tracking
A valuable feature of an AI coaching app is allowing users to define their goals, whether they are related to career advancements, work productivity, or personal growth.
An AI coaching app helps break down these general goals into actionable tasks that can be accomplished quickly. It also keeps users motivated by tracking their progress.
2. Personalised Recommendations
AI coaching apps can analyse user input and behavioural patterns that could reveal the best approach to help them effectively attain their goals. They offer specific recommendations and suggestions, including step-by-step procedures, habits to practice, and resources to explore that can inch them closer to success.
With a personalised coaching approach, users can feel comfortable during the learning process since the app considers individual learning styles and preferences.
3. Gamified Activities
AI coaching apps offer gamified activities based on the latest neuroscience knowledge and insights to foster healthy habits and reduce overall stress during their personal development journey. Through these engaging exercises, users can elevate their focus and productivity, aligning them better with their objectives.
4. Feedback Mechanisms and Evaluation
AI coaching apps are powered by algorithms that analyse user data and progress. These algorithms provide feedback on user performance and identify areas for improvement.
The app may also require users to answer an assessment to evaluate recent learnings. Afterwards, they may receive a progress report, performance, metrics, or customised insights to determine strengths and weaknesses.
5. Adaptive Learning
As mentioned, AI coaching apps utilise machine learning algorithms to adapt to user learning styles, pace, and preferences. Over time, the app becomes more personalised in delivering guidance and strategies that effectively resonate with the user.
Benefits of AI Coaching Apps for Ensuring Success
The benefits of using an AI coaching app are truly promising for individuals and organisations looking for smart solutions to train their employees or boost their morale.
Here are some key benefits of AI coaching apps:
● Convenience and Accessibility
Using an AI coaching app eliminates the need to schedule an appointment or travel to meet the coach in person. It also offers a high degree of flexibility since users can install the app on their smartphones or other devices. Thus, users can receive coaching and support from the comfort of their own homes when they need it the most.
● Personalised Approach
By leveraging data analysis and machine learning algorithms, AI coaching apps can provide suggestions or instructions that don’t conform to the one-size-fits-all template of traditional coaching.
The AI coach may explore different avenues for learning, such as virtual demonstrations or immersive experiences, that align with the user’s current knowledge, way of thinking, and other personal factors to increase the likelihood of success.
● Accelerated Learning
Personalised coaching through an AI coaching app is similar to having a dedicated mentor who can target specific areas that need improvement. Unlike in a group coaching session, AI coaches focus on meeting specific needs and addressing challenges along the way, cutting the time needed to fulfil particular goals.
Additionally, their ability to provide instant feedback and error correction further accelerates the learning process.
● Skill Enhancement
Every employee or learner has their own set of skills that they want to enhance. Developing such skills demands a highly nuanced approach, which means that all tasks, activities, and material generated by the AI coaching app must be relevant to improving a particular skill.
With AI coaching, strengthening one’s skill is an easily achievable feat. Users can opt to work on their hard skills for better job competency or build their soft skills for improved work ethic and work relationships.
● Increased Motivation
Many people struggle to stay motivated when learning something new. Luckily, an AI coaching app can ignite motivation throughout the process.
Due to their features, such as goal tracking, progress reports, and rewards systems, users are encouraged to stay on track and celebrate their victories along the way.
Embracing AI Coaching App as a Smart Solution
Embracing AI coaching apps as smart solutions brings a transformative era in personal development and professional growth. With personalised approach, accessibility, and ability to accelerate learning, AI coaching apps and platforms offer a dynamic pathway towards achieving goals and fostering motivation. This innovative technology can ultimately unlock our full potential and thrive in today’s fast-paced world.
Lynn Martelli is an editor at Readability. She received her MFA in Creative Writing from Antioch University and has worked as an editor for over 10 years. Lynn has edited a wide variety of books, including fiction, non-fiction, memoirs, and more. In her free time, Lynn enjoys reading, writing, and spending time with her family and friends.
